Ayurveda, a science of healthy living, recognises that good health needs a healthy functioning of 4 key areas of life~ physical, mind, emotional and and soul. These are in order of attainment in life. In other words, we have to master the basics of good physical and mental health and wellbeing before we are ready to work with our life purpose.
Learn how to use your natural body wisdom to promote organic self-healing”
Consultations and therapies are designed to work in harmony with your body’s natural rhythms to heal, cleanse, relax and revitalize.
Consultations use ancient wisdoms applied to modern life for a complete holistic health and wellness overhaul.
Initial consultations involve a comprehensive health, diet & lifestyle assessment including pulse & tongue analysis.
I specialise in:
~nutritional/weight management plans
~ pregnancy, menopause, fertility
~ chronic diseases
~ eating to de-stress
~ sleep disorders
~ eating right for your body type
~ food addictions
~ detoxing and purification
~ healthy lifestyle routines for your body type
All consultations are tailored to your unique body type (dosha).